Classes
Our Classes
Read MoreA Yoga Retreat for Energetic Rebalancing- upcoming: October, 25, 2025 - 4:30-7:00 pm
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2 hr 30 min
69 US dollars
Read MoreStarting October, 20, 2025 - Yin Yoga for Receiving Energy — rise with intention, clarity, and calm.
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1 hr
24 US dollars
Read MoreFind stillness, ease your mind, and reconnect with yourself—one breath at a time.
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24 US dollars
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1 hr
36 US dollars
Read MoreBreathe into your body. Connect with your baby. Prepare with calm and confidence.
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1 hr

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1 hr
24 US dollars
Meet Your Instructor
At Qi and Be, every class and workshop is led by experienced, heart-centered instructors dedicated to your well-being. Whether you're exploring Yin Yoga, Breathwork, Mindfulness, or Sound Healing in Princeton Junction, our teachers bring deep knowledge, compassion, and presence to every session—so you can reconnect, reset, and grow from within.
Our Offerings
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Our Studio

At Qi and Be, we're dedicated to providing accessible wellness solutions through movement, breathwork, and mindfulness practices.
Join us on a journey towards a balanced and regulated nervous system. We strive to help you achieve inner harmony and peace.
Client Testimonials
01
James
The mindfulness practices at Qi and Be have helped me manage stress effectively. I highly recommend their classes to anyone seeking peace of mind.
02
Layla
Joining Qi and Be for breathwork sessions has been a game-changer for me. I've never felt more balanced and in tune with myself.
03
Ethan
The gentle movement sessions at Qi and Be have improved my flexibility and overall well-being. I can't imagine my wellness journey without them.






















